Refreshing, Vitality-Boosting Smoothie Bowl

We’ve reached mid-July and it’s scorching. We’re not craving our common lunches stuffed with cooked veggies and protein. We’re craving one thing chilly, refreshing, satisfying, and energy-boosting. In the event you’re in the identical boat, we’ve got the recipe for you. 

Smoothie bowls are a superb solution to jam a bunch of vitamins into one meal, plus it tastes like dessert. We like so as to add numerous veggies as a result of they mix proper in however amp up the fiber and nutrient density of the meal. We additionally like to verify we’re getting enough protein in each single meal, so a high-quality protein powder is a should in any smoothie bowl. We additionally love including Timeline Vitamin’s Urolithin A powder, Mitopure. Our favourite taste is berry. 

Consider Urolithin A as our cells’ sidekick to switch worn-out mitochondria and thus promote wholesome getting older and elevated power. Sadly, many people don’t have enough ranges of Urolithin A in our our bodies so supplementing with a product like Timeline Vitamin’s Mitopure is a good suggestion. 

In case you are lively, you might profit much more from taking Urolithin A. In a research known as ATLAS printed in Cell Reviews Drugs, they concluded that “Urolithin A improves muscle energy, train efficiency, and biomarkers of mitochondrial well being in a randomized trial in middle-aged adults.” We’re additionally studying that a number of the science communities are utilizing it for preserving muscle mass, preserving cognition, and lowering irritation, with no discernible draw back dangers. Deliver on the Urolithin A. 

Timeline Vitamin is providing AGEIST readers 10% off their first buy right here with code “AGEIST” at checkout. 


  • Timeline Vitamin’s Mitopure powder in berry taste
  • ½ cup frozen blueberries
  • ¼ cup frozen strawberries
  • 1 frozen zucchini
  • ¼ cup frozen cauliflower
  • 1 cup of spinach
  • Protein powder of selection
  • A splash of Ceylon cinnamon
  • Milk of selection, as a lot as you might want to mix and attain the specified consistency


  • Add every part to a blender and mix till clean. Take pleasure in!

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