Year: 2024

The term “Arm Care” is thrown around as if it is a simple matter. Do some band practice and you'll be good!! This is actually a very loaded term and…

Post Views: 11 The Abiman Awards 2024, organized by the Rotaract Club of the University of Kelaniya, marks a groundbreaking initiative to celebrate Sri Lanka's fast-growing digital media industry.…

Once my life revolved around playing baseball for a few months, then playing football for a few months, and then playing basketball for a few months. Then there's the local…

Post Views: 9 Member Relations Avenue of the University of Kelaniya's Rotaract Club hosted the highly anticipated annual event, Rota Romp'24 on 19th October 2024 at the Cyril C.…

Dear Parents: We all know that many coaches could be better at planning and utilizing team practice time. But let's make sure that we are clear about something, your athlete's…

Post Views: 7 Down the Wicket '24 lights up on October 26, 2024, combining sport and fun in perfect harmony at Polhena Playground (Fortuna Sports Playground). This is an…

I was hired in 1996 (yes, I'm old) and my first manager was Sandy Alomar Sr. I graduated HS that year and three days after graduating I was on a…

football News

1. Promote inward. In my 7th season, I had a pitching coach (Bob McClure) who spent a lot of time with us (his pitching staff) talking about how to use…

Post Views: 4 World Tsunami Awareness Day, observed every November 5, aims to raise awareness of surfing and promote measures to reduce the loss of life and livelihoods in…